Episode Details
Back to EpisodesE214 ThriveOn Pregnancy: How to Remain Happy & Healthy While Pregnant, with Erin Finley
Episode 214
Published 3 years, 4 months ago
Description
Big news!! CJ & Erin are expecting their first child!
In this episode, Erin joins us again to discuss her experience with being pregnant so far. We also chat about loneliness as a pregnant woman, how husbands can support their wives, how to stay active while pregnant, and so much more. Tune in for more and see below for a full list of topics covered in this episode.
Key Topics- How recently finding out he was going to be a father has already impacted CJ’s thoughts and day-to-day behaviors
- Expectations vs reality with having a child
- How CJ’s objectives and priorities have shifted since Erin’s pregnancy
- Leaving flexibility in your priorities
- Erin’s wave of emotions when she discovered she was pregnant
- The feelings of loneliness in pregnancy
- What challenges has Erin faced since becoming pregnant?
- How she has kept active during pregnancy and modified her workouts
- The most useful resources that have helped Erin
- Advice for a man supporting his pregnant wife
- Erin’s weirdest cravings so far
- How has CJ’s mindset shifted?
- The lesson CJ wants to instill in his child
- Being self-aware as a parent
Connect with Erin
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