Episode 418
It can be hard to process our individual feelings on an event felt around the world. On today's Radio Headspace Rewind, Andy unpacks the ways global or national events affect our own mental health.
For more support with managing the stress and uncertainty around the election, visit Headspace.com/election.
Try the Headspace app free for 30 days here!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Published on 3 years, 1 month ago
If you like Podbriefly.com, please consider donating to support the ongoing development.
Donate