Episode Details

Alberto Nunez - Genetics Video, New Season Progress, Lower Intentional Volume

Published 3 years, 11 months ago

0:00- Intro

0:30- Alberto’s current season

2:00- Phone usage

6:00- Alberto’s current season

12:00- Cardio

16:00- Future contests

21:00- Volume over time

29:00- Exercise form

38:00- What has caused progress?

41:15- Genetics video

52:00- Feeling intensity and pain differently