Episode Details

Are you spending time on the "right" things? Or are you just doing the same old tasks over and over again to make yourself feel good? It's easy to fill our plate with "busy work" when things get tough. It's a trick our brains use to help make us feel better when we're stressed, or we have a lot on our plate. But is this serving us? This episode is a "check" to ask yourself, "Am I spending my time on the right things?".