Episode 33
In Episode 33 of #GetJasched, I get to speak with Dominique Miles, a Soulful Self Care Guide, who really cares about guiding others into their self care journey based on what’s unique for them.
This conversation is allll about self-care, and in perfect time ahead of the holidays as we start to draw 2020 to a close! In this ep, Dominique shares why self-care is super important for her living in those North American winters, how she really landed into her own journey of self-care, the process that has unfolded as a result of prioritising how she feels over ‘what’ she should do, and why it’s so important to honour those needs for yourself!
IG: @dominiquemarie.xxo
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Published on 5 years ago
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