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129. Congratulations, you have completed your marathon

129. Congratulations, you have completed your marathon

Season 3 Episode 129 Published 3 years, 6 months ago
Description

In this episode we have a fun conversation about what to do after your marathon.

We talk about reaching your goal and have elite running coach Ron Tabb talk a little bit about how much time to take off.

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Tags of topics:
#Marathon #Running #MarathonTraining #marathonnutrition #speedstriders #runningpodcast #racerecap #racereview #runner #mentaltraining #beginnerrunner #attitudeofgratitude

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