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Elite Athletes, deficiencies & more.
Episode 312
Published 3 years, 7 months ago
Description
1. Favorite moments from the Rogue Invitational.
2. Elite athletes & deficiencies.
3. My 90th % workout on btwb.
4. Learning to program workouts.
5. Prioritizing the 10 General Physical Skills as people get older.
6. The November challenge: Linchpin Test 3.