Episode Details
Back to EpisodesSigns To Look For If You’re Magnesium Deficient (and ways to naturally boost it!) - Bite of Knowledge
Description
26: Magnesium is the fourth most abundant mineral in your body. And in todays Bite Of Knowledge, we are covering:
→Why we need magnesium
→The function magnesium plays in our body
→Signs of magnesium deficiency
→The different types of magnesium
→What type of magnesium helps with what
→Foods that contain magnesium
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