Episode Details

In this episode I do a deep dive on the difference between body recomp vs cuts & bulks. I hope you enjoy the information and can use it in your journey you're currently on. If you enjoy the podcast, feel free to leave a 5 star rating and review. And if you are interested in getting some extra help in your journey, you can fill out the form here below to apply for our 1:1 coaching. https://ericrobertsfitness.com/contact/