Episode 414
Sam talks about the power of friendship, and how we can nurture those relationships for a fuller life.
Learn more about Dr. Anna Akbari here.
Sam has taught mindfulness and social emotional learning to teens, families and adults all over the world for more than 12 years. She obtained her master’s degrees in clinical and educational psychology from Columbia University, and an M.S. in emotion science from Mid-Sweden University. You can reach out to Sam on Instagram here!
Try the Headspace app free for 30 days here!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Published on 3 years, 1 month ago
If you like Podbriefly.com, please consider donating to support the ongoing development.
Donate