Episode Details

Have you ever had this experience?

• 👉 You aren’t feeling well (bloating, gas, acid reflux, etc.)
• 👉 You’ve heard gluten can be inflammatory for some folks
• 👉 You like gluten a lot (who doesn’t?), but … you want to feel better
• So... you go gluten free 🤷‍♀️
• 👍 Your symptoms improve - perhaps temporarily (a few weeks or months)
• 👍 Or your symptoms improve partially - 10% reduction, 50% reduction, maybe more…
• 👎 But you don’t TOTALLY feel good. In fact, your symptoms are starting to come back, so…
• 🥖 You start eating gluten again.
• You don’t feel that different when you start eating gluten again (after all, you already felt bad 🤢)
• And you start telling people (particularly health professionals you try to work with), "I went gluten free and it didn’t help.
• 👉 "I don’t think I’m sensitive to gluten."

What happened? And why did going gluten free not heal your gut?

Hint: it might have nothing to do with whether or not you’re sensitive gluten

On today’s episode, I’m sharing with you 3 reasons that going gluten free didn’t heal your gut, and WHAT you can do to ACTUALLY get rid of your gas, bloating, IBS, constipation, and more. 

LINKS FROM THE SHOW:

• Virtual clients: Apply for the Foundations Program Waitlist
• Local to metro-Detroit? Book a New Client Evaluation at our in-person office
  • If our office scheduler is full, join the waitlist to be notified as soon as a New Client appointment opens!
  
  
• Leave a Rating and Review  - because you love us!

FREE RESOURCES:

• Download my Free Constipation Relief Guide 
• Find a Craniosacral Therapy or Visceral Manipulation therapist near you using my easy, step-by-step guide!
• Have a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show!

CONNECT:

• Facebook → @betterbellytherapies
• Instagram → @betterbellytherapies
• Website → betterbellytherapies.com

*This episode was first published at BetterBellyTherapies.com/116

Now - May 29, 2024:

WIN A FULL SCHOLARSHIP + $2OO OFF CODE:

Get a $200 Off Code for the Better Belly Blueprint when you submit a screenshot of a podcast review. PLUS - one lucky winner will WIN a FULL Scholarship to the Better Belly Blueprint (Value $997!!)

How to Enter:

1. Leave a Rating and Review onApple Podcasts OR 

   Listen Now