Episode Details

Welcome to Personal Development Mastery podcast episode 263.

This episode holds a unique record: it is the briefest episode of the podcast so far.

For the following couple of weeks, the podcast will temporarily go back to having only one episode a week. The reason is I am going to attend a 10-day Vipassana silent meditation retreat.

This will be the first time I am doing something like this - I have been feeling an inner calling to do it for quite a while now; and finally, the right opportunity has arisen.

I am going to record a special episode after the retreat has ended, discussing why I’ve decided to do this and what my experience and learnings were. All I will say now is that I am fascinated by the prospect (and the challenging trial) of dealing with nothing else but my own mind for 10 consecutive days.

One last thing: Maybe you know that before Personal Development Mastery, I had another podcast called Personal Development Essentials, which I was presenting with my co-host Paul Greig Smith. Recently, after a long hiatus, we published the final episode - the epilogue of the podcast. It is a resounding call to adventure, crammed with a steady flow of incendiary information that is guaranteed to light a fire under your ass and help adrenalize your inner voice.

Listen to it here:Apple Podcasts: https://bit.ly/PDEpodcast Spotify: https://bit.ly/pdeepilogue

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A personal development podcast for midlife professionals, offering actionable insights and practical tools for personal growth, self mastery, and purposeful living. Discover strategies for clarity, mindset shifts, growth mindset, self-discipline, emotional intelligence, confidence, and self-improvement.

Personal Development Mastery features personal development interviews and solo episodes empowering professionals, entrepreneurs, and seekers to cultivate self mastery, nurture mental health, and create a meaningful, fulfilling life aligned with who they truly are.

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