Episode Details
Back to EpisodesVNR #82 - How to program workouts. Part 1.
Episode 82
Published 3 years, 4 months ago
Description
- Pat provides an unprecedented look into how he programs some of the most elegant & effective workouts.
- He shares useful and actionable steps other programmers can benefit & learn from.
- Adrian helps guide the conversation, offering insight, perspective & opinion along the way.