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Why Martial Arts can be a Powerful Path to Mindfulness (Episode #66)

Why Martial Arts can be a Powerful Path to Mindfulness (Episode #66)

Season 4 Episode 66 Published 3 years, 8 months ago
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David Estes is a co-owner and head instructor for AK Martial Arts & Fitness Inc.  He has been training students in the Korean Martial Art of Tang Soo Do since 2006.  He has trained more than 45 students to 1st dan black belt.

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