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The Power of Forgiveness for Mental Health
Season 3
Episode 21
Published 5 years, 10 months ago
Description
Episode 21: Holocaust survivor Gitta Ryle speaks about her long road of self-discovery and healing with forgiveness playing a central role. And researcher, author, and forgiveness expert Frederic Luskin PhD, explains what forgiveness is and isn’t, ways to access it and the profound power of forgiveness in mental health.