Episode Details
Back to EpisodesThe One About "Screaming Barfies" and Other Ailments From Cold Weather Training
Season 3
Episode 121
Published 3 years, 6 months ago
Description
Topics Covered In This Episode:
- The "Screaming Barfies" - yes, it's a real thing.
- Reynaud's Phenomenon
- Non-temperature related causes of Reynaud's Phenomenon
- Primary and Secondary Reynaud's Phenomenon
- Increased risks for women
- Treating and preventing the effects of Reynaud's Phenomenon and other cold-related injuries
Host Bio:
Corrine Malcolm has been a CTS Coach for more than 5 years and holds a B.S. in Health and Human Performance. She's a professional ultrarunner, a top ten Western States finisher, and a former U.S. Biathlon National Team member.
Have questions you want Corrine to cover in a podcast? Email her at cmalcolm@trainright.com.
Article Links
- Winter Running Tips for Training in the Cold
- Can Training in Extreme Cold Permanently Hurt Your Lungs?
- Layering for Ultrarunning Training in Cold Weather
Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platform
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