Episode Details
Back to EpisodesEpisode 420: Austin Miller – Running Changed my Life
Description
I met Austin when I was in Chicago at Sid Baptista’s PYNRS Performance Street Wear Pop Up Party.
Austin started running when he was walking through grief after his dad passed away from cancer. Early on in those days, someone introduced him to running. He shares his story and how running really changed his life. He has a big goal to break 3 hours one day. It is going to be really fun to follow him and see where his running takes him!
What we talked about:
5:20- His journey to finding running
18:45- Accepting the process of chasing running goals
21:05- His coach and the group that he trains with
22:30- How the discipline from running has affected his life
24:30- Self help books that have had an impact on his life
27:00- What running brings to him
29:10- His Berlin Marathon running story
36:15- Goals for 2023
39:15- His race at the NYC Marathon
42:40- End of podcast questions
Show notes:
The 7 Habits of Highly Effective People
Grit
The Four Agreements
Rich Dad Poor Dad
Think and Grow Rich
WuTang Manual
Minor Feelings
Crying in H-Mart
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