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How To Stay Strong & Healthy and Not Kill Yourself

How To Stay Strong & Healthy and Not Kill Yourself

Season 4 Episode 127 Published 3 years, 6 months ago
Description

A Friday afternoon update from the Veterans Getting Leaner Fitter & Harder To Kill Facebook group with yours truly. 

Some highlights:

1) Our app Voluntold.co is almost LIVE. Check us out here AND Join the BETA test group here

2) I'm getting smoked by an old man on our deadlift challenge. Learn more in my FB group here

3) Vegas is coming!!! Check my socials for updates

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