Episode Details
Back to EpisodesPostpartum Checklist for Mom
Description
As moms we focus a lot on our babies - as we should! And it’s easy to get caught up in what our baby needs so much that we forget some of what we need too. So this is a quick and simple episode all about what mom is going to need at the birth place and once she gets home. This is the perfect episode to have your birth partner listen to so they can help you get prepped for the postpartum period.
These are our basic tips for mom postpartum. All things you can prepare right now and can be ready to go when you need them. ✅ Don’t forget to share with us what your favorite postpartum items are!
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Links Mentioned:
Edinburgh Postnatal Depression Scale
Don't forget to RATE & FOLLOW the Pregnancy & Birth Made Easy Podcast!
Leave a Review! ⭐️ Here's how >>
On Apple Podcasts
- Find “Pregnancy & Birth Made Easy” podcast
- Select “Ratings and Reviews”
- Click the stars!
- Select “Write a Review” and tell us what was the most amazing, comforting, eye-opening thing that you loved!
On Spotify
- Find "Pregnancy & Birth Made Easy" podcast
- Click the 3 dots "..."
- Select "Rate podcast"
- Click the stars and write a quick review!
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Let's Connect!
Three exercises to help prepare you for your BEST birth: https://www.myessentialbirth.com/3-exercises
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