Episode Details
Back to Episodes10 ideas to prevent burnout so you never have to recover, and can enjoy life and working on your goals continuously!
Season 2022
Published 3 years, 4 months ago
Description
TUNE IN TO LEARN:
How to never burnout. 10 very simple no cost practices to practice regularly.
Why do so many people burn out these days?
In one word❓Overstimulation‼️
We don't work harder than our parents - we are in a different "mental" environment. Let's learn to manage it better!
Never lose the joy for life and work again 😊
Produced by Angela Shurina,
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CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH
Lifestyle + Nutrition + Biohacks + Neuroscience + Behavior Change
I help you use nutrition and lifestyle protocols, biohacking and space design as tools to unlock your brain genius and unlimited energy level, off-the-chart!