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27 - Healing Parentification II - Parentification trauma & emotional parentification: huge bummers—let's dive in & heal.
Description
Just when you thought you'd learned all there was to know... In this episode, psychotherapist Amanda Ichihashi Jagerman joins me to dive back into the conversation on parentification: how it affects our attachment styles, the impact it has on our central nervous system, and how, as adults, we can interact in a healthy way with the parents who parentified us.
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The information provided on this podcast is for informational purposes only. None of the material presented is intended to be a substitute for psychotherapy, counseling, professional medical advice, diagnosis or treatment. If you need to speak with a professional, you can find one local to you and reach out directly, or you can call 988 to connect with the national Suicide & Crisis Hotline.