Podcast Episode Details

Back to Podcast Episodes

467: Kale: A Superfood for your Skin



Leafy greens, plant-based diets, and products- Vegetables might not sound
appetizing, but the many health benefits they offer for both your body and your skin are too good
to pass up. Considered the “king of greens”, kale is one such veggie that is loaded with
vitamins, antioxidants & phytonutrients. In today’s episode of Beauty Bytes, I’ll be talking about
what kale can do for you and how you can incorporate it into your skincare routine. Remember
that what you put in your body is just as important as what you put on it.


Published on 3 years, 2 months ago






If you like Podbriefly.com, please consider donating to support the ongoing development.

Donate