Episode Details
Back to Episodes220. [Q&A] "Should you take progesterone if your levels are low?" "Does a change in your diet affect your cycle?"
Description
Today I'm answering 2 questions I got from the community! Maybe even from you! We're diving into my thoughts on using progesterone cream or taking progestin if your progesterone levels are low and the effect changing your diet (in a "positive or negative" way) has on your menstrual cycle! We go DEEP on these 2 questions! Can't wait for you to dive in!
Grab my supplement training, here!
Apply to join The Mind Your Hormones Method, HERE!
Nourish Your Nervous System, this month's program begins TODAY, join us here!!
Check out our Sponsor GutPersonal! Code CORINNE saves you 10% on any item in their store!
- Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!
Join the Mind Your Hormones Community to connect more with me & other members of this community!
- Come hang out with me on Instagram: @corinneangealica
- Free Facebook group: Mind Your Hormones Podcast Community
- Email Fam: Click here to get weekly emails from me
- Mind Your Hormones Instagram: @mindyourhormones.podcast
Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.