Episode Details

Brad Loomis is a professional natural bodybuilder and powerlifter. While he has been successful in both of these areas he considers his best talent to be his ability to coach. He is an esteemed coach with 3DMJ and has coached many athletes to the bodybuilding stage and powerlifting platform. Today we discuss numerous topics including why he now leans more towards powerlifting, how to get around injuries, mental hurdles involved in competitive lifting, and more.

0:30- St. Jude’s Charity donation
1:00- Brad coming back from surgery
4:40- Best lifts vs current lifts
9:00- How to come back from an injury
14:00- Psychologically handling not being at your best
18:15- Nutrition during a recovery period
20:40- Changes and accompanying changes

Part 2 can be found on the 3DMJ channel: https://www.youtube.com/user/Team3DMJ

Website and Coaching: https://drdavemaconi.com/

Smile Fund: https://secure.operationsmile.org/sit...

Instagram: https://www.instagram.com/dave_maconi/