Episode Details

John Meadows and I discuss how we're doing with today's current issues, then delve into exercise selection and primarily talk about old school vs new school bodybuilding, and how bodybuilders today might be losing some of the essence of what bodybuilding used to be.

0:20- Charity donation
0:50- Training changes during this time / home workouts
4:00- What truly causes muscle growth
6:00- Old school vs new school bodybuilding nutrition
10:00- Old school vs new school bodybuilding training
25:00- Old school vs new school bodybuilding AAS usage and conditioning

John's channel for part 2: https://www.youtube.com/user/mountain...

John's Instagram: https://www.instagram.com/mountaindog1/


Website and Coaching: https://drdavemaconi.com/

Animal Shelter: https://secure.aspca.org/donate/ps-gn...

Smile Fund: https://secure.operationsmile.org/sit...

Instagram: https://www.instagram.com/dave_maconi/

Youtube Homepage: https://www.youtube.com/channel/UCW-P...