Episode Details

Part 2 with Lyle is here! Topics down below

 0:00- I s 1lb of fat really 3500 calories?
13:00- How muscle mass retention affects weight loss
19:00- Using thyroid hormones if you aren’t using anabolics
20:00- ECA stack
24:00 Twice per day training / hitting your genetic limit
56:00- Would genetic testing be a good thing

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