Episode Details
Back to EpisodesReggie Miller on the Importance of Practice, His New Athletic Era, and How He Stays Disciplined
Description
This week, we sit down with NBA Hall of Famer Reggie Miller to discuss his 18-year career with the Indiana Pacers, including all of the mental and physical focus that went into becoming one of the best in the league. Since hanging up his professional hat, he's gone all-in on a sport that would surprise many: cycling. Reggie sits down with CEO Will Ahmed to discuss falling love with basketball (2:39), how he actually got a late start in basketball after exploring other sports (4:40), his journey to UCLA (8:15), how he started to build his confidence as a player (10:57), being drafted into the NBA (12:59), the differences in the game then to now (19:09), his approach to mindset (25:39), practice vs. game day (29:17), how he uses WHOOP now that he's transitioned to cycling(30:30), what he's learned about his sleep (33:18), and what his typical day looks like (34:30).
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