Episode Details

Acne is the most common skin condition in the US, a health concern for up to 50 million Americans annually. Both teens and adults experience acne and it can be a challenge no matter how old you are! Today, we’ll share information on how food impacts acne, healthy fats focus on for healthy skin, how hormones play a role, the blood sugar and inflammation connection to acne, and what foods to eat to support clear, healthy skin.