Episode Details

Episode 56 of the Long Covid Podcast is a chat with Johanna Rayl who has recovered from Long Covid. We chat through her initial illness, how this progressed and then how she recovered.

We also chat through some things she learned along the way and useful tips with the benefit of hindsight.

(Transcript now available - sorry for the delay)

CFS Unravelled

ANS rewire

Curable app

Johanna's 8 pieces of advice article

Podcast on fear

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(music credit - Brock Hewitt, Rule of Life)

Support the show

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Thankyou for joining me in The Recovery Room. If you found this episode useful & are able to, you can support the show by buying me a coffee or checking out the merch

Visit The Recovery Room website: www.JackiesRecoveryRoom.com 

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**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**