Episode Details

Today you'll discover:

1/ The relationship you have with food

2/ How Dopamine works

3/ Creating sustainable routines

4/ Emotional Regulation

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The Psychological Journaling Prompts.

3 prompts. 5 minutes.

https://thegentlewarrior.co/#prompts

Discover a podcast designed for entrepreneurs and solopreneurs navigating the challenges of entrepreneurship, offering insights on stress management, health and wellness, and overcoming imposter syndrome, while emphasizing work-life balance, energy alignment, and inner peace; explore topics like burnout recovery, business automation, scaling a business, business growth strategies, client management, mental resilience, overcoming anxiety, and achieving clearer thinking for sustainable success