Podcast Episode Details

Ep. 100 - Why Having an Off-Season is a No-Brainer 🧠

---

Season 1 Episode 100

---

In this episode I'm talking about the importance of including an off-season in your your annual run training plan.

I'll share:

• 4 Reasons Runners Think The Off-Season is a Fate Worse Than Death 
• 3 Reasons Why An Off-Season is a No-Brainer For You

⭐️ GET THE FREE ULTIMATE 50K TRAINING TOOLKIT

➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP

📸 FOLLOW ME ON INSTAGRAM

📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM

---

Published on 3 years, 2 months ago