Episode Details

• Oxygenation Terpenes (outside)

•Sunlight / D / Circadian (outside)

• Improves vagal tone

• Catharsis / stress reduction

•Cortisol reduction

•Reduction of inflammation and Pain management

• Increase energy / reduce deconditioning

•Neurogenesis

• Dopamine, norepinephrine, serotonin, BDNF

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