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The Importance of a Mental Taper
Episode 592
Published 3 years, 3 months ago
Description
Tapering is typically thought of as a physical reduction in ones physical stresses from training. In today's episode, we talk about the mental part of a taper - getting ready for that big day.
Todd Larsen and Bob Crowley join us to talk about Todd's recent A-Race that didn't go as planned and his analysis of why.