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In this mini-episode on the half beat, reflect on the concept of freedom, freedom from what constrains you from being your authentic self. Who would you be without these constraints? And what are the binds that are holding you back? We typically use this podcast to have a conversation about parenting our teens and the role of communication in our families. But also, as they are growing up, they don’t need us like they used to anymore. Our identities that were so tied to our children and motherhood are becoming ours again. But who are we? Use this reflection in journey to rediscovering who you are and how you want to be seen beyond the frame of motherhood. 

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