Episode Details
Back to EpisodesPeace Within The Wild Heart Retreat - Feeling Tone Overview & Instructions
Description
On the second morning of the Peace Within the Wild Heart Retreat, Marika Maypop offers an overview and meditation instructions on the 2nd foundation of mindfulness, "Mindfulness of Feeling Tone". By exploring our relationship with the pleasant, unpleasant, and neutral feelings of each moment, we can see how the mind's reactivity builds up, causing clinging and aversion. The link between feeling tone and reactivity is where the Buddha instructs us to practice letting go, and experiencing the liberation that comes from stepping out of reactive patterns in the mind. Enjoy!
WHAT BECOMES OF THE BROKEN HEARTED? New Year's Meditation Retreat with Mikey Noechel and Matty Finn - Dec. 29th, 2026 - Jan. 2nd, 2027 in Bay St. Louis, MS - Learn more and register here: https://www.wildheartmeditationcenter.org/events/befriendchange2026-azgg2
THE UNIFICATION OF MIND: Cultivation of Samadhi Silent Meditation Retreat with Mikey Noechel and Andrew Chapman - Jan. 27th - Jan. 31st, 2027 in Sewanee, TN - Learn more and register here: https://www.wildheartmeditationcenter.org/events/befriendchange2026-azgg2-tz2zc
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