Episode Details
Back to EpisodesEpisode 62 - Pregnancy, Periods and Self-Care with Herbalist and Midwife Rosemary Umolu
Description
In this week's episode, I had the privilege of chatting with Rosemary Umolu. Rosemary is a Midwife & Herbalist helping women get rid of period pains. Her love of nature & reproductive health inspired her to become a midwife, combining herbal knowledge and traditional skills to help women birth safely.
We spoke of her journey to becoming a herbalist, the importance of self-care, her role as a midwife, and how to take ownership when it comes to your life and your birth.
This is a truly wonderful episode which I hope you enjoy as much as I did.
Book a session with Rosemary - https://linktr.ee/houseofrosemary
Follow her on Instagram @houseofrosemary
Website: www.houseofrosemary.com
If you would like to buy a copy of the book that accompanies this podcast
Labour of Love - The Ultimate Guide to Being a Birth Partner — - click here:-https://bit.ly/Labouroflove
Or purchase a copy via my website - www.birthability.co.uk
Follow me on Instagram @theultimatebirthpartner @birthability
Book a 1-2-1 session with Sallyann - https://linktr.ee/SallyannBeresford
Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guest, based on her own experiences as a herbalist and midwife. Any recommendations made may not be suitable for all women so listeners must do their own research before making decisions.
If you want to access any of my free resources click here:-https://stan.store/sallyannberesford
If you want to learn more about my Discover Your North Star Course then read more here:- https://stan.store/sallyannberesford/p/discover-your-north-star-
If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford
If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-
Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/Labouroflove
The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df
Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO
Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF
You can find all my classes and courses on my website - www.sallyannberesford.co.uk
Follow me on Instagram @theultimatebirthpar...