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Why Your Weight Loss Strategy Needs to Change in Your 40s and Beyond
Description
Struggling to lose weight, no matter what you try? Find kilos sneaking on even when you eat well and exercise? This is one of the most common problems my clients come to me with. And guess what - Insulin may be to blame.
Insulin is an important hormone that we need. But when we have elevated insulin, it can lead to insulin resistance. And insulin resistance can make weight loss virtually impossible. But don't worry, I'm here to help with some hot tips in this podcast.
Want to work with me privately? I'm currently taking enrolments for my signature program, The Glow Protocol™️. DM me or check out the info page here - susiegarden.com/theglowprotocol
--- Send in a voice message: https://podcasters.spotify.com/pod/show/agelessandawesome/messageAre you a woman feeling stressed, flat and experiencing the challenges of perimenopause or menopause?
It’s time to reclaim your youthful energy, radiance and self-assurance (and your ideal weight).
I’m here to help with my proven method.
Here's how I can support you -
1. Hit your health and wellbeing goals this year, balance your hormones and lose weight with your own personalised protocol, based on your body's biochemistry. Sounds awesome right!! Book a free 30 minute Peri Weight Loss Assessment with me so we can discuss your health and wellbeing goals and also see how I might be able to support you. Book your call here.
2. Follow me on Instagram and Facebook - @the.perimenopause.path
3. Join the waitlist for my innovative NEW 8 week group program, In Your Skin™️, for women in perimenopause and post-menopause who want effective solutions to manage skin changes at this time of life.