Episode Details
Back to EpisodesE202 Accepting Surrender & Building Discipline to Thrive Through Suffering, with Taylor Villareal
Episode 202
Published 3 years, 5 months ago
Description
In this episode, we welcome Taylor Villareal to the show to discuss how surrender and discipline can help you thrive through suffering. We also cover his recent 50 mile run, how to level up your life, networking tips & tricks, the habits of happy people, and so much more!
Tune in to hear Taylor’s story of #thriving and see below for a complete list of topics covered in this episode.
Key Topics
- What does it mean to “surrender” and why do humans struggle with it
- Pushing through fear
- What has running taught Taylor about himself
- Running soundtrack: Music, podcasts, or your own thoughts?
- What inspired him to take on a 50 mile run and the training process
- Controlling your suffering
- How to break free from holding yourself back from where you could be
- Advice on how to level up your life and make a larger impact
- Dealing with internal conflict
- Networking tips and tricks
- Why a supportive network is important
- How to naturally live happier and more fulfilled
- Meditation & its benefits
- His plans for the next 100 days
- Connecting with Taylor
- What does “thriving” mean to Taylor
Connect with Taylor: Connect with CJ Finley: