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Why Do I Freeze Up During My Performances?: Learn how to perform freely and confidently

Episode 32 Published 3 years, 6 months ago
Description

Free training on how to compete with a championship mindset: https://www.successstartswithin.com/Free-Training-How-To-Compete-With-A-Championship-Mindset

Listen to this training to learn why you freeze up during your performances and how you can stop doing this and perform confident and freely!

Trainings mentioned in podcast:

Overcoming fear of failure: https://youtu.be/EECC8lfDCP4

Overcoming performance anxiety: https://youtu.be/IEzTosijf74

Overcoming perfectionism: https://youtu.be/4yZ2V6_IuEQ

Building self-confidence: https://youtu.be/40uQ9ssUdb8

Full article: https://www.successstartswithin.com/blog/why-do-i-freeze-up-during-my-performances

Join the Success Starts Within Community:
Instagram: https://www.instagram.com/elistraw/
TikTok: https://www.tiktok.com/@successstartswithin
Email updates (contains weekly mental game tip and free trainings): https://www.successstartswithin.com

🧠 Mental Performance Coaching for Athletes: If you’re struggling with confidence, anxiety, fear of failure, or overthinking during games—or you’re a parent of an athlete dealing with that—I work 1-on-1 with athletes to help them perform freely and confidently.

Learn more about the program and see if it’s a good fit: https://www.successstartswithin.com/mental-performance-coaching/


🥇Team Mental Performance Coaching Program: https://www.successstartswithin.com/mental-coaching-for-teams/


👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!


👉 Mentally Tough Kid Course


📖 Mind Games Book: https://a.co/d/gXZfORN


📖 Athlete Mental Training Book: https://a.co/d/bfojamY


Free Training: Top 5 Mental Mistakes Athletes Make


*This podcast is for educational purposes only and does not constitute psychological or medical tr...

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