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Why Do I Freeze Up During My Performances?: Learn how to perform freely and confidently

Episode 32 Published 3ย years, 3ย months ago
Description

Free training on how to compete with a championship mindset: https://www.successstartswithin.com/Free-Training-How-To-Compete-With-A-Championship-Mindset

Listen to this training to learn why you freeze up during your performances and how you can stop doing this and perform confident and freely!

Trainings mentioned in podcast:

Overcoming fear of failure: https://youtu.be/EECC8lfDCP4

Overcoming performance anxiety: https://youtu.be/IEzTosijf74

Overcoming perfectionism: https://youtu.be/4yZ2V6_IuEQ

Building self-confidence: https://youtu.be/40uQ9ssUdb8

Full article: https://www.successstartswithin.com/blog/why-do-i-freeze-up-during-my-performances

Join the Success Starts Within Community:
Instagram: https://www.instagram.com/elistraw/
TikTok: https://www.tiktok.com/@successstartswithin
Email updates (contains weekly mental game tip and free trainings): https://www.successstartswithin.com

โžก๏ธ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching


๐Ÿฅ‡Team Mental Performance Coaching Program: https://www.successstartswithin.com/mental-coaching-for-teams/


๐Ÿ‘‰ Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!


๐Ÿ‘‰ Mentally Tough Kid Course


๐Ÿ“– Mind Games Book: https://a.co/d/gXZfORN


๐Ÿ“– Athlete Mental Training Book: https://a.co/d/bfojamY


Free Training: Top 5 Mental Mistakes Athletes Make


*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.

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