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Ep. 17 - Getting Back to Fitness in Your 40s
Episode 17
Published 9 years, 5 months ago
Description
We bring back Queer Money Lifestyle Newsletter, Elite Personal Trainer and body builder Aaron Guy for this week’s Queer Money to talk about fitness for 40-year-olds and older. We’re in our 40s. In fact, John turned 43 shortly after we recorded this episode. So, fitness is a concern that near and dear to us. Would you believe that Aaron’s top two favorite exercises for abs are squats and dead lifts? Aaron, also, shares the number one mistake you’re making! When you learn this, you’ll be liberated.
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