Episode Details

The ability to focus is key to improving our productivity and achieving our goals, but it's a skill that most people are never taught! Dandapani is a Hindu priest, entrepreneur, and former monk of 10 years. He has helped millions overcome distraction through his popular TED Talk, workshops and courses. In his new book, The Power of Unwavering Focus, Dandapani distills his wisdom into a step-by-step guide to cultivating concentration. On this episode, he shares tools to help you overcome distraction and sharpen your focus so that you can achieve your goals.