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EP156: Mariel Hemingway MH stands for Mental Health

Episode 156 Published 3 years, 7 months ago
Description

Mariel Hemingway, legendary actress from an iconic family takes a stand for mental health reform, suicide prevention, and accessible ways for YOU to feel better now. To listen ad-free and early, go to patreon.com/culturechangers. Watch on YouTube here.


Topics discussed:

  • Hemingway family dynasty, mental illness
  • Lifestyle transitions
  • Taking responsibility in your own health
  • Running from Crazy
  • Can mental illness be helped if its hereditary?
  • Mariel's experience becoming obsessive over getting healthy
  • The astounding benefits of Earthing
  • How to begin when you're so busy
  • Mental health reform
  • Mariel Hemingway Foundation
  • How to help others who won't help themselves
  • Shame and trauma release


MARIEL HEMINGWAY'S LINKS:


ALLISON'S LINKS:

  • Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!
  • AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance
  • Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)
  • Blog - quick, way more personal, deeper topics - make sure to subscribe
  • Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral
  • Feedback and Contact:: allison@allisonhare.com

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