Episode Details
Back to Episodes
83. Finding Safety in an Anxiety Filled World
Season 3
Episode 84
Published 3 years, 6 months ago
Description
Join Alison and Taylor as we discuss feeling anxious in an "unsafe" world. But, was it always unsafe? Is it technology? We discuss it all. Do you feel unsafe in this world? If so, why? Alison and Taylor also share tips on how to cope with feeling unsafe in today's anxious world.
The Anxiety Healers Guide: Coping Strategies and Mindfulness Techniques to Calm the Mind and Body - CLICK HERE
Therapy available worldwide: get 10% off your first month - Click Here
Follow us on IG and tiktok: @theanxietychicks @health_anxiety @theanxietyhealer @shophappytays
peakofpanic.com happytays.com
Learn more about your ad choices. Visit megaphone.fm/adchoices