Episode Details
Back to EpisodesVNR #77 - How to train kids
Episode 77
Published 3 years, 5 months ago
Description
- Pat & Adrian interview Todd Widman, an expert in training kids using CrossFit.
- Todd shares his wealth of knowledge & experience covering the “do’s & don’t” when it comes to training kids.
- Intensity, heavy lifting, technique & much more if covered.