Episode Details

Have you ever said something that in hindsight you absolutely wish you had not,and each day it bothers you that you said it? Or, have you ever made a decision not to pursue something, and then deeply regretted that you did not give it an opportunity?

Regret is a powerful emotion that, if not resolved, can  destroy our happiness and limit our success.

In this episode, I will explain what regret is, how it affects us, and how we can overcome it.

Are any of you suffering from burnout and a difficulty in setting boundaries? If so, obtain my free tips on how to set boundaries and avoid burnout here: https://www.garymiles.net/burnout