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Podcast 420: The Difference Between Thoughts & Memories

Podcast 420: The Difference Between Thoughts & Memories

Episode 420 Published 3 years, 5 months ago
Description

Download my new and improved brain detox app here: https://neurocycle.app


SHOW DESCRIPTION: In this podcast I talk about the difference between thoughts and memories. This podcast is part 4 of my series on the different parts of the mind. The mind is made up of trillions and trillions of thoughts. A thought is a real physical thing that occupies mental real estate in the brain and mind. A thought is built into the brain as you use your mind—that is, as you think, feel and choose. Thoughts are located in three different places: your brain, your mind, and the cells of your body.


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Read the blog and show notes here: https://drleaf.com/blogs/news/the-difference-between-thoughts-memories


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EPISODE HIGHLIGHTS:

2:14 What a thought is

3:30 The difference between thoughts & memories

6:40 Thoughts & memories are like trees in the mind & brain

8:40 One thought can contain many memories!

9:22 Thoughts are always changing & growing

13:19 Thoughts affect the mind, brain & body


ADDITIONAL RESOURCES:

-Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com

-Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com! -

Visit my website at https://drleaf.com for more free resources

-Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/-

-Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf

-Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf

-Youtube: https://www.youtube.com/drcarolineleaf


*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.

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