Episode Details
Back to Episodes248 | Sprinkling More Joy & Fun Into Your Workday With Mike Rucker
Description
I sit down with the organizational psychologist, behavioral scientist, and charter member of the International Positive Psychology Association, Mike Rucker to dive into what it takes to stop chasing elusive happiness and instead, find joy and fun in the here and now whether you're at work or off "the clock."
What You'll Discover In This Episode:
✔ Strategies To Find Pleasure In Your Life
✔ How Parkinson's Law Plays A Part
✔ Ways To Make Mundane Activities Joy-Filled Through Bundling
✔ How To Execute Reframing & Reap Its Benefits
✔ The #1 Regret Of Entrepreneurs
✔ So Much More!
To access resources and links from this episode, click on https://AmberDeLaGarza.com/248.
P.S. Grab your spot in Leverage Lab® to get business coaching, training, and accountability to take your business and life from surviving to thriving => https://AmberDeLaGarza.com/LeverageLab