Episode Details

Perfectionism is at the root of many time-sucking imbalanced behaviors like indecision, overpreparing, and seeking validation. And it would be hard for you to experience the full joy of life and feel true balance without addressing your perfectionist tendencies. On today’s podcast I share with you the truth about perfectionism, what it is, exactly why you need to be working on it and I’ll give you two specific exercises to help you overcome it.

Topics in this episode:

• The need to get things right
• Perfectionism and the avoidance of failure
• Why it’s important to practice self-trust
• 1 core belief that will end perfectionism if you truly believed it
• My personal battle with perfectionism and fearing failure
• If failure isn’t negative, what is it?

Show Notes & References:

• Episode References:
• Episode 79 – The truth about people pleasing
• Episode 42 – Enoughness (rebroadcast)
• Episode 41 – Your value is not found in your career
• Overcome your perfectionist behaviors and learn the tools to end your fear of failure so you can go after the life you want! Click here to schedule a free call and learn how we’ll do it, in coaching: www.rebeccaolsoncoaching.com/book
• Don’t forget to leave a rating and review to help spread this resource to other working moms!