Episode Details

Are Worst Case Scenarios Keeping You Stuck? -  Episode 222

In my 20’s, I heard someone say “Thoughts Become Things” and I wasn’t sure what to think of it. If that was the case, why do so many of our thoughts tend toward what won’t  work out? While there may be an element of privilege to this statement, I’ve noticed there to be so much truth to it.

In this minisode, I guide you through some examples of how you can make the shift from what you fear into what you hope for. And how it can apply to “intangible things.”

Also,  if you’re ready to move through this season more rested and nourished, while honoring the season of life you're in, join me for 1:1 self care strategy sessions. These 3 or 6 month containers are designed for the woman who wants to make an impact without burning out. Apply here.

Connect with Sheila:

• Learn about my new App - Find your self-care sweet spot
• Get weekly practical inspiration: http://www.sheilabotelho.com/elevate
• Eat better - Feel Better - Get More Energy: Healthy Eating Refresher
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PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

*Please consult your physician or health advisor before beginning any new healing or self-care protocol.

Episode Transcript:

✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.

🧭 Your Vision Map - Name what you are building before you build it.

💎 Work With Me - Choose the most aligned pathway for your business.

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